Green tea is a great option for a healthier way to get your morning jolt!
Are you one of those people who can’t function in the morning without a cup of coffee? Coffee has various recognized health benefits (when consumed in moderation), but one of its more obvious drawbacks is the way it stains your teeth. If you’re looking for a healthier way to get your boost in the morning, consider switching to green tea! Not only is green tea a good way to start the day, it can actually to healthier teeth and better oral health – here are five reasons why.
1. Preventing Cavities
Green tea controls your bacteria levels and lowers the acidity of plaque and saliva. While studies are still being conducted and no conclusions have been reached, the early returns suggest that drinking green tea could help prevent cavities, tooth decay, and reduce the incidence of gum bleeding.
2. Gum Health
Green tea has been shown to help fight and control inflammation, and these powers seem to help control gum disease as well. Japanese studies have shown that those who drink green tea on a regular basis have healthier gums than those who don’t, and a German study using candies with green tea extracts drew similar conclusions.
3. Less Tooth Loss
When a substance can help prevent cavities and gum disease, it’s only natural to conclude that tooth loss is reduced as well. In fact, studies showed that those who drink one or more cups of green tea every day were more likely to keep their natural teeth than those who didn’t!
4. Controlling Cancer
Green tea contains antioxidants which help protect cells against damage and prevents the growth of cancerous tumors. At the University of Texas, extracts from green tea were given to test subjects with pre-cancerous lesions in their mouths – the conclusion was that the growth of these lesions into oral cancer was slowed.
5. Fresher Breath
It has also been suggested that green tea can help make your breath fresher due to its ability to kill the bacteria that makes it stink. In fact, studies have shown that it outperforms mints and chewing gum in this regard!
You Can Trust Olney Dental for All of Your Oral Care Needs
For all of your oral care questions and concerns, Olney Dental has the expertise and professionalism to get them the answers they need. Olney Dental is ready to supply you with expert service in a professional environment. Schedule an appointment online today! For more information on how we can give your family the best dentist experience available, give us a call at (301) 250-1057 or contact us online. For more dental tips, follow us on Facebook, Twitter, Google+, YouTube, and Pinterest.