If you’re like many Americans, your morning routine wouldn’t be complete without a nice cup of coffee, and maybe a few more throughout the day. As delicious as coffee is, one of its drawbacks is that it stains teeth. The best way to prevent coffee stains is to abstain from drinking coffee entirely, but this is easier said than done. Aside from the boost it gives them, many people enjoy coffee simply for its taste. Fortunately, there are a few things you can do to reduce coffee stains on your teeth just by changing the way you drink it, and what you do after you drink it. Check out these tips for coffee drinkers teeth in this week’s blog!
How Coffee Drinkers can Reduce Stains on their Teeth
Cool It Down
The hotter your coffee, the easier it will stain your teeth. Let your coffee cool down a little bit before you drink it. This has the additional benefit of preventing you from burning your tongue.
Swish Water
After you finish your cup of joe, swish some cold water around in your mouth to loosen up and remove any coffee residue on your teeth. It won’t get rid of all of it, but it will help.
Brush After You Drink
This is a great way to remove coffee from your teeth before it stains. However, it’s not always realistic to expect you could brush your teeth after every cup. Do it if you can, and if you can’t, swish cold water.
Carrots and Celery
Another way to reduce coffee stains on your teeth is to eat carrots and celery after you’ve finished your cup. These vegetables have a lot of water in them which helps get rid of coffee residue. Plus, they’re a healthy snack!
Flossing
Flossing breaks up plaque, which contributes to stains. Floss once a day to remove particles that get stuck in between teeth.
Teeth Whitening
If you already have coffee stains on your teeth, professional teeth whitening in Olney can help you restore those pearly whites! Talk to your dentist in Olney today for more information.
About Olney Dental
Olney Dental has been providing comprehensive dental care for residents of Olney and the surrounding area since 1985. We’re conveniently located on the campus of Montgomery General Hospital, and provide care for all ages for children to adults and seniors. We’re also independently owned by our dentists, which allows us be patient driven in our approach to dentistry. Your smiles make us smile! You can also connect with us on Facebook, Twitter, Google+, Pinterest, and YouTube.
Source
http://1teethwhitening.com/articles/121-coffee-drinking-and-keeping-teeth-white