Many people just don’t realize how much of what they do every day affects their mouth!
Your dental health is an important part of your overall health. Many people just don’t realize how much of what they do every day affects their mouth! Here are 3 things that have a huge effect on your dental health.
Eating and Drinking Habits
Anything and everything that goes into your mouth has an effect on your dental health. Candy and other sugary foods are especially bad for your teeth. The huge amounts of sugar in candies and soda will wear away at your enamel. Once enamel is worn away it will not grow back. Enamel erosion and cavities are two of the most common dental side effects of a diet that is high in sugar. If you think that “diet” or lower-sugar versions of your favorite sweet treats will be better, you’re unfortunately mistaken. In some cases, synthetic and alternative sweeteners can actually have a worse effect than sugar! Also, the coloring that is added to most of these foods and drinks can cause staining, no matter how much you brush.
Cleanliness
Brushing, flossing, and using mouthwash at least twice a day really is the key to maintaining your dental health. Think about how many times per day you eat or drink. All those layers of food and beverage just sit on your teeth until you clean them. You wash your hands several times per day, right? Well, brushing your teeth is just as important if not more so!
Prophylactic Treatment
Every six months, you should be going to your dentist to have your teeth cleaned and inspected by the professionals. Dentists and dental hygienists are here to ensure your teeth and mouth are healthy. By going every six months, you give your dentist a chance to make sure everything is okay in your mouth, and to make sure it’s nice and clean! If there is anything awry in there, early detection is key!
You Can Trust Olney Dental for All of Your Dental Care Needs
For all of your oral care questions and concerns, Olney Dental has the expertise and professionalism to get them the answers they need. Olney Dental is ready to supply you with expert service in a professional environment. Schedule an appointment online today! For more information on how we can give your family the best dentist experience available, give us a call at (301) 250-1057 or contact us online. For more dental tips, follow us on Facebook, Twitter, Google+, YouTube, and Pinterest.